Stratford Station to the Docklands
(South Quay)
Directions
| Location | Direction |
| start - Station Street/Stratford station - Aerial | turn left towards the A11 |
| (A11) Great Eastern Road | keep to the right |
| turn right towards the A11 | |
| (A11) The Grove | turn right towards the A118 |
| (A118) Broadway | |
| (A118) Tramway Avenue | keep to the left towards the A112 |
| (A112) West Ham Lane | |
| (A112) New Plaistow Road | turn right towards the A1011 |
| (A1011) Manor Road | on the roundabout take the fourth exit up the slip/exit road |
| (A13) East India Dock Road | Turn left towrads Leamouth Road |
| (A1020) Leamouth Road | on the roundabout take the fifth exit onto Aspen Way |
| Aspen Way | At the first driveway join the cycle path |
| Aspen Way | Follow the cycle path onto Blackwall Way |
| Blackwall Way | Turn right towards Duthie Street |
| Duthie Street | Turn left towards Prestons Road |
| (A1206)Prestons Road | on the roundabout take the third exit towards Marsh Wall |
| Marsh Wall | South Quay Station - Finish - Aerial |
Distance - 5 Miles (Approx.)