Remembrance

I've been here before,
I recognise the pain,
familiar and welcoming
like an open bottle in a quiet place.

The rules where meant
to keep me out, stop me
coming back here.
But then I ignored the rules.

I let myself become involved
I didn't walk away
allowed myself to trust
opened my mind, revealed my hand.

Now I've summoned up
old memories
of forgotten feelings.
Ghosts to hold me in this place.

Phantoms of who I was
returning to remind me
of why they made the rules.
Of the pain that went before.

Wrapping my pain within me
slowly I dispel the
phantoms and my feelings
recall my rules and leave this place.

Leave the memories, I keep here
secret locked away
grow colder once again
until my next transgression